Energize

Here you will find information about energy!  Meditation, Reiki, Pranayama, and things we feel will pump you up.

R.T.F.L.W.E.27: Why You Must Get Real And Honest About Your True Desires/Thoughts/Feelings:

Hello! I see you there. I see you having dreams, goals, desires, passions and inspirations that scare you. That are way out of your zone of comfort. I see you having a vision and a dream for yourself that you promptly start shoving into a smaller box, a more reasonable vision, something more practical the […]

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How To Be Motivated When Motivation Feels Hard, But Doing Nothing Feels Bad Too.

Hi There Motivation – and the lack of motivation – is an interesting concept. For most in this world, motivation is quite negative. There is the impetus to do what needs to be done, to engage in certain activities, to push through mental/emotional/physical barriers as a way of avoiding something. We don’t want to be […]

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R.T.F.L.W.E.25 – Are You Addicted To Drama/Fear?

Hi Love: Addiction is a pretty common word now a days. This word conjures up images of people relying upon something outside of themselves to stimulate/depress them so that they feel they are capable of living the life they must lead. Most of us know that addiction has its roots in feelings of inadequacy, isolation […]

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Pain Is Part Of This: We Are Not Going To Get Rid Of It

Hi Beauty. Let’s talk about pain today friends. The thing so many of us are so afraid of. The thing so many of us are trying to work to prevent within ourselves and others. Pain is one of the biggest things we as a human race have built up a resistance too, so much so […]

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R.T.F.L.W.E.24.5 – So If We Are Not Going To Save The World, What Are We Going To Do??

Hi Light Workers. In my last video, I explained that you are not going to save the world. We talked about how the one and only cause of suffering on this planet is the belief that separation has occurred, and that it is our job to transform this belief within ourselves, and then to live […]

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Monday Musings ~ Are YOU Really Causing Them Pain? Why Being A Light-Worker Means Disrupting Things: Part One

Hello Beautiful Today I want to talk about something that I feel is very much neglected in the ‘light working’ or ‘healing/healers’ circles – mostly because I feel this topic is greatly misunderstood and filled with many roadblocks that few have fully traversed. Today I want to explore this idea that as a light-worker, it […]

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R.T.F.L.W.E.24 – You Are Not Going To Save The World – Why You Must Stop Trying.

This idea that the world is in peril and needs saving is one as old as time itself. At least it is as old as recorded human history. For as long as there have been people writing down stories of what it is like to be people, they have been writing about the victim situation […]

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Can you JUST BE?! How To Deal With Boredom

Hi Friend. Let me ask you a question. When was the last time you did NOTHING? Can you remember the last time you engaged in complete and total rest? No reading. No video watching. No talking. No doing anything. Just sitting and being in the moment? If you can’t think of the last time you […]

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R.T.F.L.W.E.23 – How To ‘Lean In’ And What This Really Means.

Hello My Beauty!! A few Episodes ago, I suggested to you that if you are an energetically sensitive person, rather than running away from negative energy, trying to shield yourself or trying to save or fix those around you – to simply lean into what you are picking up on and get curious about it. […]

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Monday Musings ~ How Anorexia Became My Greatest Super Power

I went on my first diet when I was 14 years old. This was following a year where I had essentially lived on the living room couch. Eating cookies. Lots and lots of cookies. And pop-corn with WAY too much salt and vinegar seasoning on it (you know what I am talking about – when […]

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How To Start Loving The Parts Of Yourself You Hate/Fear The Most

Hello Beautiful. If you have been following along with the ‘self love’ work we have been doing here, you are most likely familiar with the idea that there is nothing about you to fix or change, and simply everything about you to love and embrace. Intellectually you understand that there is logic behind the idea […]

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R.T.F.L.W.E.22 – Application Of Knowledge Is Key – Too Many Spiritual Practices May Actually Slow Your Progression

Hey there light worker. I see you. I see your desire to ‘wake up.’ To become aware. To become the highest version of yourself. I see the drive you have to do better, be better, feel better. I see how you want to heal your body, your mind, your spirit so that you can live […]

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Monday Musings ~ My Self Love Manifesto

Good Monday To You! Today, I want to share with you an article I wrote for The Elephant Journal. This is my personal Self Love manifesto. This is, to me, all about what self love really is – and what it really isn’t. There are lots out there who claim to be self love experts. […]

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R.T.F.L.W.E.21 – Feel Like You Are Making The Same ‘Mistakes: Over And Over Again? Watch This.

Alright my beautiful light worker. Today we are going to tackle the reason behind feeling that you are doing the same thing, over and over again, and not learning. Today we are going to take a deep look at what is truly going on within your life, your consciousness and your deep rooted psychology when […]

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Self Love The Ultimate Paradox – Where Believing You Are Perfect Leads You To Change All The Time

Hi Beaut! Here is the truth – the more you love yourself, the more you are going to change. The more you love yourself, the more you are going to transform. The more you accept yourself for exactly who and what you are right here, right now, the more you are going to shift into […]

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