BlogWeekly Perspective It’s YOUR Body. You Get To Decide What You’re Going To Do With It Remember friends - according to the current diet/wellness/healing/holistic/cleansing culture: The only ‘legitimate’ reasons to eat…perceptiontrainersJune 20, 2022
VideosWeekly Perspective Beauty Standards Are A LIE – How To Actually Liberate Yourself From Beauty Culture: Hello Love! The truth is, beauty and body standards have no basis in actual reality.…perceptiontrainersJune 17, 2022
Weekly Perspective The 33 Day Body Balance Program is HERE!! Hello My Beautiful Friend! Today, I am SO excited to announce that we are FINALLY…perceptiontrainersJanuary 31, 2018
Weekly Perspective Monday Musings ~ Don’t Try To “Get Back On Track” Happy Western New Year friend! I hope you have been enjoying the holiday season and…perceptiontrainersJanuary 1, 2018
Weekly Perspective Monday Musings ~ Why The Answer To Your Problem Won’t Make Sense At First Hi beautiful :) Did you know, that when you find a 'solution' to a problem…perceptiontrainersSeptember 5, 2016
Weekly Perspective Monday Musings ~ Want to Get Lean? Healthy? Fit? Then You Need To Read This: Part Three Why Hello there Beautiful One! Alright. It is finally time for me to tell you…perceptiontrainersJuly 25, 2016
Weekly Perspective Monday Musings ~ Want To Get Healthy, Lean, Fit? Then You Need This. Part Two Hello My Beauties :) In last Weeks Monday Musings, we started our conversation on the…perceptiontrainersJuly 18, 2016
Weekly Perspective Monday Musings ~ Want To Get Healthy? Lean? Fit? Then You Need This. Part One Hello Beautiful :) Today I want to dig into a more in-depth explanation for WHY the intention behind…perceptiontrainersJuly 11, 2016
Weekly Perspective Monday Musings ~ My Story Of Healing With Ellasaid Hello Beauty! Here is an interesting story for you - 6 years ago my mother…perceptiontrainersJuly 4, 2016
Weekly Perspective Monday Musings ~ The Cost Of Transformation/Healing Part Two Hello Beauty :) Last Monday, we started this series on the true cost of healing/transformation. <----…perceptiontrainersApril 25, 2016
Weekly Perspective Monday Musings ~ The Cost Of Transformation/Healing Part One Hello Beautiful. Lets talk healing and transformation. Two states that are very much sought after…perceptiontrainersApril 18, 2016
Weekly Perspective Monday Musings ~ Stop Trying To Transcend The Path Part One Hello beautiful. If you are here reading this, I am willing to bet that you…perceptiontrainersMarch 14, 2016
Weekly Perspective Monday Musings ~ Why Spiritual Gurus Are Screwing Up Your Path Part Three Hello Friends :) It is time for the final installment in my series on why…perceptiontrainersFebruary 8, 2016
Weekly Perspective Monday Musings ~ Why Spiritual Gurus Are Screwing Up Your Path, Part One Hi Friends :) Today I want to write about something that I struggled with for…perceptiontrainersJanuary 18, 2016
Weekly Perspective Monday Musings ~ What If It Is Not Your Body? What if it is not your body that is causing you to hate you? What…perceptiontrainersJanuary 11, 2016