Learning To PROCESS Your FEELINGS: A Crash Course

Hello Love!

In todays video I'm going to share with you WHY most of us get stuck looping in our feelings.

Why most of us are operating under the assumption that we KNOW what our emotions/feelings are telling us, why they are there and what we should do about them - and in this we are finding ourselves in a perpetual loop of feeling/reaction that doesn’t actually get us anywhere.

I'm going to talk about the hopelessness and confusion that can come from ‘getting the messages from your feelings’ - because the process is so counter intuitive.

I'm going to share with you how you can stop REACTING so you can start LISTENING - and how THIS will eventually lead you to understanding and incremental progress in your life.

This information is more vital now than EVER before. Let’s dive in.

Your feelings are your guides to a more aligned life, but you have to learn how to speak their language.

<3