Today I am going to explain to you everything I’ve learned about trauma, the nervous system, why we can’ ‘do better when we know better’ - why we cope, self sabotage and scapegoat, why we run from our pain and why we feel so deeply dependent on the approval of those around us to feel safe.
I am going to share with you the basic rundown of how our traumas get stored in our nervous systems, what being trapped in ‘fear’ really means PRACTICALLY - why we can’t change when we are in a state of fear no matter how much we KNOW in our minds, why childhood trauma is so impactful on us for our adult lives, and how to actually move THROUGH trauma to health and integration.
I am going to share with you everything I’ve learned about why SELF LOVE is the KEY to growth, change, enlightenment, happiness, learning - life itself.
This is no small deal, and I hope that my sharing my experience with my own nervous system and childhood trauma will help you feel totally safe and seen in your own pain, safe and seen in any of your ‘bad behaviors’, safe to love who and what you are RIGHT NOW no matter how destructive that may appear to be on the surface, and safe to know that YOU are not fucked up.
Have a listen and let me know what you think.
Bruce Lipton - https://www.youtube.com/watch?v=82ShSNuru6c
Nervous System Video - https://www.youtube.com/watch?v=br8-qebjIgs&feature=youtu.be
Emotional Mastery Series - https://www.youtube.com/playlist?list=PLfS-UvlzRbK8UXTXSjJGWqLLNZOUknHZ_