Most of us have learned to hate our bodies. The truth is, we live in…
perceptiontrainersSeptember 13, 2024
Hello Love! The truth is, beauty and body standards have no basis in actual reality.…
perceptiontrainersJune 17, 2022
Hello Beautiful. If you are struggling with diet culture, body image issues, body hate, self…
perceptiontrainersApril 27, 2018
Hello Lovely! With the holiday season dawning upon us, it can be very easy to…
perceptiontrainersDecember 18, 2017
What if it is not your body that is causing you to hate you? What…
perceptiontrainersJanuary 11, 2016
Ok, now that I have your attention, hi and happy Friday :) The title of…
perceptiontrainersJuly 12, 2014
If you want to start feeling better about yourself and your body, then you must…
perceptiontrainersJuly 1, 2014
I think it is time we, the yoga community, had a heart to heart. There…
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