Hi friend 🙂
Alright, today we are going to look at addiction and self sabotage.
We are going to look at the true roots of why we do things to ourselves that hurt us, and hurt others - so that we can start to have some true and deep COMPASSION for ourselves.
In this understanding, you are going to find relief from all your striving to ‘improve’ or ‘fix’ yourself - as you are going to see that these things are in fact CONTRIBUTING to your suffering, not rescuing you from it.
There is nothing wrong with you. We are all addicted.
The way forward is through understanding, working from where we are, and compassion.
Let’s take a deep dive, so we can come out the other side with some clarity and concrete tools.
This is self love, advanced. Radical. Over the top.