BlogWeekly Perspective

Feel Like You HAVE To Be Beating Yourself Up In Order To Change?

Do you ever feel like in order to motivate yourself to do the ‘work’ you…

perceptiontrainersApril 13, 2026

VideosWeekly Perspective

How To Know When An Emotion Is A Messenger Vs. Just Needs To Be Processed

We talk a LOT on this channel about how emotions are messengers for us. We…

perceptiontrainersApril 10, 2026

BlogWeekly Perspective

Becoming Emotionally Masterful – Not A Spiritual Bypasser

If you’ve not done so already, You can do so here!Now let’s finish our exploration…

perceptiontrainersApril 6, 2026

VideosWeekly Perspective

Why Challenging Your PERCEPTION Is The HARDEST And Most LIBERATING Thing You Can Do 

Finding out that we’re wrong is actually a liberation tool. As hard as this may…

perceptiontrainersApril 3, 2026

BlogWeekly Perspective

Feeling Ashamed That You ‘Still Have’ Negative Emotions In Life? Read THIS

There’s a common misunderstanding in the self help/spirituality/personal growth world that is quite pervasive and…

perceptiontrainersMarch 30, 2026

VideosWeekly Perspective

Not All The Answers To Your Problems Are Going To Come From YOU – Being OPEN To Receiving Help And Guidance

There’s a common misconception that we can fall into on the self love path that…

perceptiontrainersMarch 27, 2026

BlogWeekly Perspective

Reclaiming Your Right To REST – A Radical Act Of Transformation

Our culture teaches us that rest is something we have to earn. It teaches us…

perceptiontrainersMarch 23, 2026

VideosWeekly Perspective

You DON’T Owe The Whole World ALL Of You

Our culture tells us that we need to be giving our WHOLE SELVES to our…

perceptiontrainersMarch 20, 2026

BlogWeekly Perspective

What If I DON’T WANT To HEAL?

The truth is - healing is hard. Healing from emotional trauma, healing from childhood trauma,…

perceptiontrainersMarch 16, 2026

VideosWeekly Perspective

We ARE Affected By Others: How To Process This Reality

Many in the self help, spirituality and wellness world are going to tell you that…

perceptiontrainersMarch 13, 2026