VideosWeekly Perspective You Don’t Hate Your Body Because You’re Vain – How Beauty Culture Lies To Us Most of us have learned to hate our bodies. The truth is, we live in…perceptiontrainersSeptember 13, 2024
VideosWeekly Perspective Why Following Your FEELINGS Isn’t What You THINK It Is Figuring out how to use our feelings as a tool for awareness is truly not…perceptiontrainersSeptember 6, 2024
VideosWeekly Perspective Is It HEALING You OR Just STIMULATING You? We've talked a LOT around here about the difference between practices, tools and methods that…perceptiontrainersAugust 30, 2024
VideosWeekly Perspective Are They An Empath? OR Are They Just Digging Around In Trauma? There's a HUGE difference between someone who actually has the skills required to help you…perceptiontrainersAugust 23, 2024
VideosWeekly Perspective Do You Know More About Your TRUE Self Than You Think You Do? Have you ever thought to yourself 'I really don't actually know who I am' ?Have…perceptiontrainersAugust 16, 2024
VideosWeekly Perspective Sensitivity Exists On A Spectrum – Where Do YOU Fall And What Do YOU Need? The reality is, we are not all created equal. We are not created equal in…perceptiontrainersAugust 9, 2024
VideosWeekly Perspective Why We Don’t ACTUALLY Want Our Spiritual/Self Help Teachers To Give Us ‘The Answer’ Let's face it - life is pretty darn overwhelming and confusing. Most of us live…perceptiontrainersAugust 2, 2024
VideosWeekly Perspective What You See On Social Media Is Fake – Why Understanding This Is SO Important Here's the deal - ANY time you are interacting with ANY social media content where…perceptiontrainersJuly 26, 2024
VideosWeekly Perspective Living A Healthy Life Is HARD – You’re Not Just Sucking At It Living a healthy life - a life where we take care of our bodies, have…perceptiontrainersJuly 19, 2024
VideosWeekly Perspective Why Learning To Be Alone Will Improve Your Relationships A fun little paradox that many of us are going to experience in this life…perceptiontrainersJuly 12, 2024
VideosWeekly Perspective When Community Makes Things WORSE Not Better In this work of reclaiming our humanity, we talk a LOT about returning to a…perceptiontrainersJuly 5, 2024
VideosWeekly Perspective Why Stepping Into BOTH/AND Thinking Is SO Powerful And Important Our world right now operates SO much in the 'black and white'. So much of…perceptiontrainersJune 28, 2024
VideosWeekly Perspective Is it REALLY Spirituality? Or Is It Just Capitalism? In our world today, we have a LOT of people preaching things like 'abundance is…perceptiontrainersJune 21, 2024
VideosWeekly Perspective Let’s Talk About ‘Toxic Positivity’ Toxic positivity is a real thing, and to be honest, it's a real issue. Toxic…perceptiontrainersJune 14, 2024
VideosWeekly Perspective Why We Shouldn’t FORCE Shadow Work In the spirituality and self help world, there is a lot of talk about how…perceptiontrainersJune 7, 2024