VideosWeekly Perspective I’m Not Who I THOUGHT I Would Be In the self love/spirituality/personal growth world, there is a LOT of talk about how to…perceptiontrainersFebruary 7, 2025
VideosWeekly Perspective Masters Practice The Basics Every Day 'Ok I got that, so what's next?' "I'm doing my daily meditation work, my journalling,…perceptiontrainersJanuary 31, 2025
VideosWeekly Perspective HOW To Get On The Self Love Path The self love path comes with its fair share of confusion. How do we tell…perceptiontrainersJanuary 24, 2025
VideosWeekly Perspective Self Love Takes TIME – Stop Being Hard On Yourself One of the most challenging parts about this whole self love path, is the fact…perceptiontrainersJanuary 17, 2025
VideosWeekly Perspective EVERYTHING Can Be Healed Naturally And Other Toxic Wellness Ideas As someone who has spent my entire life being chronically ill, in a way that…perceptiontrainersJanuary 10, 2025
VideosWeekly Perspective ‘You Should Just Be Over It By Now’ And Other Lies About Processing Our Childhood Pain One of the most common things we're going to hear when we're going on a…perceptiontrainersJanuary 3, 2025
VideosWeekly Perspective Getting Mad At Caregivers Means Losing Hope Of Perfect Love – Why We Struggle For many of us, getting to a place where we are able to establish healthy,…perceptiontrainersDecember 27, 2024
VideosWeekly Perspective They Had It Worse So My Pain Doesn’t Count Have you ever found yourself thinking something along the lines of 'well, they had it…perceptiontrainersDecember 20, 2024
VideosWeekly Perspective Honoring Your Sensitivity While ALSO Building Resilience/Capacity Being sensitive is both a blessing and a curse - along with most things in…perceptiontrainersDecember 13, 2024
VideosWeekly Perspective Accepting That We AREN’T Machines And That Our Energy Will Always Fluctuate In our current culture, we are essentially expected to act and work like we are…perceptiontrainersDecember 6, 2024
VideosWeekly Perspective Why We Project Our Shame, Blame And Guilt Onto Others And Don’t Even Realize It We have talked a LOT around here about why healing our personal shame, blame and…perceptiontrainersNovember 29, 2024
VideosWeekly Perspective Taking Our Humanity Back From Spiritual Materialism Unfortunately, spiritual materialism has been a HUGE part of our culture for a very, very…perceptiontrainersNovember 22, 2024
VideosWeekly Perspective How To Love The Parts Of You That Feel Like You Have To Be PERFECT All The Time Many of us struggle with 'perfectionism'. This feeling that there is an ever present 'judge'…perceptiontrainersNovember 15, 2024
VideosWeekly Perspective Why Learning To SLOW DOWN Is A Skill And A Radical Act Of Reclaiming Our Humanity One of the most popular refrains in the spirituality and self help world is the…perceptiontrainersNovember 8, 2024
VideosWeekly Perspective Don’t Confuse Drama With Happiness/A Full Life You may have heard other wellness and spirituality experts warn against confusing drama with happiness.…perceptiontrainersNovember 1, 2024