3 Day Body Balance Program

1

Meal Plans + Recipes

Delicious and nutritious plant-based recipes and meal plans to help you feel great and support you on your journey
2

Shopping Lists

Easy to understand lists for figuring out the amounts of which foods you will need in order to complete the program
3

Journaling Exercises

Nightly Journal Stems for discovering more about yourself and your motivations
4

Intentions + Reflections Worksheets

Worksheets to help you solidify how you want to feel, how to get there and reflections on how you have grown and changed
5

Manual

Lists everything included in the program and how to structure it to best suite your needs
6

FAQ

Answers many questions you may have about the program and how to use it

BONUS Guided Meditation!