As you may or may not know, in my distant past, I worked as a holistic nutritionist.
In the work that I do now, I am not as focused on serving people from a directly nutritional standpoint, however I still believe that how we nourish and support our bodies has a massive impact on the quality of our lives.
Not just in how we feel physically, but in how we can move through our emotional and spiritual experiences as well.
Because as you know, there really is no separation. Everything is connected to everything.
How you choose to nourish your body, is going to affect your consciousness, your emotional state, your mental state and of course, your physical way of moving through this world.
So today I thought I would share with you an article I wrote for my good friends over at Grounded Nutrition, all about the importance of a cleansing lifestyle.
I would love to start weave some of these concepts into my work here with the Perception Trainers, and I thought this would be a great place to start.
Have a read through, and let me know what you think. Also let me know if you are INTERESTED in reading more about this side of things, and how our food and lifestyle choices affect our consciousness.