Am I Doing Enough To Heal? A Practical Guide For Fearing The Future:

Hello Love:

In my experience, it seems that the fear of ‘am I doing enough right now to make my future better’ will always be there.

The fear that what we’re currently doing is a mistake, that we are going to have to pay for.

The fear that, even if we know we’re doing everything we can in this moment, that what we can, what we’re capable of right now, isn’t going to be enough to heal us - to get us out of our physical pain, mental pain, emotional pain. That it’s not going to be enough to get us the life we want - or even just a better life at all.

The fear that what we’re doing is too little too late. That it feels right in this moment but isn’t ACTUALLY right.

The fear that the current pain of whatever we’re experiencing drives us into - even if on *some* level we know we’re doing the right thing, we’re on the right path, and that it’s just going to take time.

It’s so easy to get lost in all the ‘what if’s’. To start to panic, and look for all the ways we could be doing more. To start to go into panic mode that either drives us into manic activity or shuts us down completely.

When we’re in pain, and we’re doing our self love work/looking to heal ourselves - there’s ALWAYS going to be the unknown. The risk that what we’re doing isn’t enough, or the right thing. We’re never going to see the whole path, and we will ALWAYS face times where we feel like we’re totally screwed - for lack of a better word.

Today I want to explore how to practically navigate these future pacing fears. How to find where your power is, and then how to comfort yourself within that. Remember, truth always feels like freedom - so when we are thinking something that makes us contract deeply - there's something to learn.

Let's explore this fear together today, and see if we can't find some peace.



Author perceptiontrainers

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