Uncategorized Digestive Healing Green Juice! Hello! Today I want to share a juice recipe with you! I am a huge…perceptiontrainersAugust 7, 2014
Uncategorized 4 Steps To Making Peace With Uncomfortable Emotions Hello! Last week we talked about the What No One Ever Tells You About Eating…perceptiontrainersAugust 6, 2014
Uncategorized 5 ways Yoga Can Help You Lose Weight, Heal Your Relationships, And Fix Everything Else In your Life Hi Friend! How did you like that for a title? Yoga the cure all. The truth…perceptiontrainersAugust 6, 2014
Uncategorized What No One Ever Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress. Part 4 Hihi! Alright! Let us wrap up our 4 part series! I will tell you, when…perceptiontrainersAugust 4, 2014
Uncategorized What No One Ever Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress. Part 3 Hello again! In my last two articles, I talked about the emotional numbing effect of…perceptiontrainersAugust 4, 2014
Uncategorized What No One Ever Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress. Part 2 Yesterday we talked about the powerful emotion numbing effect processed and heavy foods can have.…perceptiontrainersAugust 2, 2014
Uncategorized What No One Ever Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress. Part 1 Hello :) I have two important things that I want to talk with you about.…perceptiontrainersAugust 1, 2014
Uncategorized 5 Reasons Slowing Down In Your Yoga Practice (And In Life!) Rocks Have you ever experienced that moment in class when the teacher demonstrates a pose you…perceptiontrainersAugust 1, 2014
Uncategorized How I Have Been Nourishing Myself Lately – Installment Two Hi Friend! It is time for another look inside my dinner plate :) It is…perceptiontrainersJuly 31, 2014
Uncategorized Yoga Tutorial And Super Exciting Promo Code For You! Hello and good day! Today I am going to do a reader request for you,…perceptiontrainersJuly 30, 2014
Uncategorized Life CAN Be Fun – 5 Ways To Get Back In Flow Hello friend! Today I want to talk to you about something that I have seen…perceptiontrainersJuly 29, 2014
Uncategorized San Francisco Saturday :) Hi! Many of you have told me that you like my more personal posts, so…perceptiontrainersJuly 27, 2014
Uncategorized Zucchini Pasta Recipe! Hi friend! A few nights ago I posted a photo of my zucchini pasta salad…perceptiontrainersJuly 26, 2014
Weekly Perspective The Key To Unlocking Everything You Want Hi :) If you have been reading this blog for a while, you will know…perceptiontrainersJuly 25, 2014
Uncategorized Authentic Eating – How To Do It Hello again :) I have been involved in the health and wellness arena for about…perceptiontrainersJuly 24, 2014