Hi Friend :) Today I want to talk about 'meditation,' why I believe everyone should…
perceptiontrainersSeptember 5, 2014
Hi friend! I know I said in my last post that I would be back…
perceptiontrainersAugust 28, 2014
Hello Dear! We are leaving on a jet plane headed to New York! We are…
perceptiontrainersAugust 14, 2014
Welcome back! Yesterday we talked about why pushing through, living on actions that you feel…
perceptiontrainersAugust 13, 2014
Hi :) What if I told you I did not believe in pushing through? What…
perceptiontrainersAugust 11, 2014
Hi Beautiful! As you most likely are aware, asana practice can be fully confined to…
perceptiontrainersAugust 10, 2014
Hello! Today I want to share a juice recipe with you! I am a huge…
perceptiontrainersAugust 7, 2014
Hello! Last week we talked about the What No One Ever Tells You About Eating…
perceptiontrainersAugust 6, 2014
Hi Friend! How did you like that for a title? Yoga the cure all. The truth…
perceptiontrainersAugust 6, 2014
Hihi! Alright! Let us wrap up our 4 part series! I will tell you, when…
perceptiontrainersAugust 4, 2014
Hello again! In my last two articles, I talked about the emotional numbing effect of…
perceptiontrainersAugust 4, 2014
Yesterday we talked about the powerful emotion numbing effect processed and heavy foods can have.…
perceptiontrainersAugust 2, 2014
Hello :) I have two important things that I want to talk with you about.…
perceptiontrainersAugust 1, 2014
Have you ever experienced that moment in class when the teacher demonstrates a pose you…
perceptiontrainersAugust 1, 2014
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