Hihi! Hello! It has been a while since I have posted here, and that…
perceptiontrainersJune 17, 2014
You may think of exercise as something you do to attempt to change or improve…
perceptiontrainersMay 1, 2014
We have all been there. To that space where you stare off into space and…
perceptiontrainersApril 14, 2014
Have you ever experienced that moment in class when the teacher demonstrates a pose…
perceptiontrainersApril 7, 2014
My Grandpa Lew was the first great love of my life. I was a colic…
perceptiontrainersMarch 31, 2014
One of the greatest blessings that yoga has given me was actually through my yoga…
perceptiontrainersMarch 24, 2014
My partner and I met 12 years ago, when we were 13. We became fast…
perceptiontrainersMarch 17, 2014
Hello! Today I want to talk to you about a few simple tools you can…
perceptiontrainersMarch 9, 2014
One of the things that I feel is so vital to success and fulfillment, whether…
perceptiontrainersMarch 3, 2014
Hi Friend! Learning to connect with your body, to listen to what it needs and…
perceptiontrainersFebruary 23, 2014
I am sure that you have heard a sentiment similar to this one a thousand…
perceptiontrainersOctober 6, 2013
My grade 5/6 teacher Mrs. Lake was a Bona fide lover of the written word.…
perceptiontrainersSeptember 23, 2013
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