VideosWeekly Perspective

Why Empathy DOESN’T Mean Letting People Walk All Over You

In the spirituality, self help and wellness world there is a LOT of talk about…

perceptiontrainersNovember 21, 2025

BlogWeekly Perspective

What To Do When You’re Struggling With Deep Insecurity

Our current culture breeds insecurity in us. The reality is, most of us walk around…

perceptiontrainersNovember 17, 2025

VideosWeekly Perspective

Is All The Therapy Not Helping? Watch THIS

In the last several years, awareness of trauma, adverse experiences, neuro-diversity and how these things…

perceptiontrainersNovember 14, 2025

BlogWeekly Perspective

Feel Like You’re FAILING At Your Self Love Path? Read This!

Have you ever found yourself thinking any of the following thoughts? “I feel like I’m…

perceptiontrainersNovember 10, 2025

VideosWeekly Perspective

Can’t Do It Alone On Your Self Love Path? That’s NORMAL

One of the most common misconceptions I see when sharing about self love, is the…

perceptiontrainersNovember 7, 2025

BlogWeekly Perspective

Why We Can’t THINK Our Way Out Of STRESS

In our world today, the unfortunate truth is most of us are so used to…

perceptiontrainersNovember 3, 2025

VideosWeekly Perspective

I Feel WORSE When It’s Calm – Why You May Not Be Able To Trust Safety

Have you ever had the experience of finally creating some calm, stability and structure in…

perceptiontrainersOctober 31, 2025

BlogWeekly Perspective

Learning To Process Feelings So You Can Be In Safety

If you’ve not done so already, I highly recommend that you go back and read…

perceptiontrainersOctober 27, 2025

VideosWeekly Perspective

What To Do When They WON’T Respect Your Boundaries

We have been inundated lately by mental health experts, wellness gurus and spiritual teachers all…

perceptiontrainersOctober 24, 2025

BlogWeekly Perspective

When Peace Feels Scary 

Have you ever experienced a situation in life where you FINALLY get to a place…

perceptiontrainersOctober 20, 2025