Many of us come to the self love path because we really want to change…
perceptiontrainersDecember 29, 2025
Last week on the blog we were talking about catastrophic thinking, why we do it,…
perceptiontrainersDecember 22, 2025
Here’s the deal. We spend MOST of our time in life in the MIDDLE. Meaning,…
perceptiontrainersDecember 19, 2025
Catastrophizing is never a pleasant experience. Getting lost in a spiral of thoughts about all…
perceptiontrainersDecember 15, 2025
We’ve all heard that serenity prayer ‘help me to accept the things I cannot change,…
perceptiontrainersDecember 12, 2025
Have you ever taken a step back and looked at the totality of your life…
perceptiontrainersDecember 8, 2025
The self help and spirituality world has slowly been awakening to the reality that what…
perceptiontrainersDecember 5, 2025
Have you ever been tempted to take one of those ‘I’ll teach you to develop…
perceptiontrainersDecember 1, 2025
Have you been on a ‘search for yourself?’ Trying to find your true identity? Your…
perceptiontrainersNovember 28, 2025
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