BlogWeekly Perspective

How To Love And Support The Parts Of Ourselves That DON’T Want Love And Support

One of the most challenging things to navigate along the self love path, is the…

perceptiontrainersJanuary 5, 2026

VideosWeekly Perspective

Why The Self Love Path WILL Lead To Stagnation – And Why This Is SO Important

There are going to be times on your self love path where you really DO…

perceptiontrainersJanuary 2, 2026

BlogWeekly Perspective

Self Love Is The New FOUNDATION – THEN We Can Rebuild The House

Many of us come to the self love path because we really want to change…

perceptiontrainersDecember 29, 2025

VideosWeekly Perspective

Why We Have To GRIEVE The Past Before We Can Change Our ‘Negative Beliefs’

The self help, spirituality and personal growth worlds are FILLED with teachers who tell us…

perceptiontrainersDecember 26, 2025

BlogWeekly Perspective

How To Approach Ourselves When We Are Looping In Catastrophe

Last week on the blog we were talking about catastrophic thinking, why we do it,…

perceptiontrainersDecember 22, 2025

VideosWeekly Perspective

MOST Of Life Is The “Messy Middle” How To Love Yourself Through Transition

Here’s the deal. We spend MOST of our time in life in the MIDDLE. Meaning,…

perceptiontrainersDecember 19, 2025

BlogWeekly Perspective

The TRUTH About Why We ‘Catastrophize’ 

Catastrophizing is never a pleasant experience. Getting lost in a spiral of thoughts about all…

perceptiontrainersDecember 15, 2025

VideosWeekly Perspective

STOP Trying To Control What You CAN’T Control – Do This Instead

We’ve all heard that serenity prayer ‘help me to accept the things I cannot change,…

perceptiontrainersDecember 12, 2025

BlogWeekly Perspective

MOST Of Your Life Is ‘The In Between’ – How To Love Yourself In The ‘Messy Middle’

Have you ever taken a step back and looked at the totality of your life…

perceptiontrainersDecember 8, 2025

VideosWeekly Perspective

Why NOT Having A Secure Connection Growing Up Affects Us So DEEPLY

The self help and spirituality world has slowly been awakening to the reality that what…

perceptiontrainersDecember 5, 2025