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5 ways Yoga Can Help You Lose Weight, Heal Your Relationships, And Fix Everything Else In your Life

Hi Friend! How did you like that for a title? Yoga the cure all. The truth…
perceptiontrainers
perceptiontrainersAugust 6, 2014
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What No One Ever Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress. Part 4

Hihi! Alright! Let us wrap up our 4 part series! I will tell you, when…
perceptiontrainers
perceptiontrainersAugust 4, 2014
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What No One Ever Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress. Part 3

Hello again! In my last two articles, I talked about the emotional numbing effect of…
perceptiontrainers
perceptiontrainersAugust 4, 2014
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What No One Ever Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress. Part 2

Yesterday we talked about the powerful emotion numbing effect processed and heavy foods can have.…
perceptiontrainers
perceptiontrainersAugust 2, 2014
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What No One Ever Tells You About Eating Healthy And Losing Weight That Sabotages Your Progress. Part 1

Hello :) I have two important things that I want to talk with you about.…
perceptiontrainers
perceptiontrainersAugust 1, 2014
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5 Reasons Slowing Down In Your Yoga Practice (And In Life!) Rocks

Have you ever experienced that moment in class when the teacher demonstrates a pose you…
perceptiontrainers
perceptiontrainersAugust 1, 2014
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How I Have Been Nourishing Myself Lately – Installment Two

Hi Friend! It is time for another look inside my dinner plate :) It is…
perceptiontrainers
perceptiontrainersJuly 31, 2014
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Yoga Tutorial And Super Exciting Promo Code For You!

Hello and good day! Today I am going to do a reader request for you,…
perceptiontrainers
perceptiontrainersJuly 30, 2014
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Life CAN Be Fun – 5 Ways To Get Back In Flow

Hello friend! Today I want to talk to you about something that I have seen…
perceptiontrainers
perceptiontrainersJuly 29, 2014
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San Francisco Saturday :)

Hi! Many of you have told me that you like my more personal posts, so…
perceptiontrainers
perceptiontrainersJuly 27, 2014
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