VideosWeekly Perspective They Had It Worse So My Pain Doesn’t Count Have you ever found yourself thinking something along the lines of 'well, they had it…perceptiontrainersDecember 20, 2024
BlogWeekly Perspective Pain And Pleasure Guide Us Back To Real Reality – Emotional Mastery Basics Hello and welcome back!If you’ve not already done so, I highly recommend checking out:Part One…perceptiontrainersDecember 16, 2024
VideosWeekly Perspective Honoring Your Sensitivity While ALSO Building Resilience/Capacity Being sensitive is both a blessing and a curse - along with most things in…perceptiontrainersDecember 13, 2024
BlogWeekly Perspective Pain And Pleasure – The Foundations For Emotions And The Foundations For Understanding Life Hello and welcome back! If you haven’t done so already, please do read Part One…perceptiontrainersDecember 9, 2024
VideosWeekly Perspective Accepting That We AREN’T Machines And That Our Energy Will Always Fluctuate In our current culture, we are essentially expected to act and work like we are…perceptiontrainersDecember 6, 2024
BlogWeekly Perspective Emotional Mastery – How It Helps Us Navigate The Complexities Of Life Hello again!For the next few weeks, we’re going to be exploring emotional mastery.Why it matters,…perceptiontrainersDecember 2, 2024
VideosWeekly Perspective Why We Project Our Shame, Blame And Guilt Onto Others And Don’t Even Realize It We have talked a LOT around here about why healing our personal shame, blame and…perceptiontrainersNovember 29, 2024
BlogWeekly Perspective A Life Lived Fully Alive Hello! Today we’re going to be wrapping up this series on what it means to…perceptiontrainersNovember 25, 2024
VideosWeekly Perspective Taking Our Humanity Back From Spiritual Materialism Unfortunately, spiritual materialism has been a HUGE part of our culture for a very, very…perceptiontrainersNovember 22, 2024
BlogWeekly Perspective How Logic Can Be Used As The BEST Problem Solving Tool That Works WITH Our Feeling Awareness. Hello again! If you haven’t already done so, please do go and read:Part One Part…perceptiontrainersNovember 18, 2024
VideosWeekly Perspective How To Love The Parts Of You That Feel Like You Have To Be PERFECT All The Time Many of us struggle with 'perfectionism'. This feeling that there is an ever present 'judge'…perceptiontrainersNovember 15, 2024
BlogWeekly Perspective What It REALLY MEANS To Follow Your Feelings (It’s Not What You Think!) Hello and Welcome back! If you haven’t done so already, please do go ahead and…perceptiontrainersNovember 11, 2024
VideosWeekly Perspective Why Learning To SLOW DOWN Is A Skill And A Radical Act Of Reclaiming Our Humanity One of the most popular refrains in the spirituality and self help world is the…perceptiontrainersNovember 8, 2024
BlogWeekly Perspective Stepping Into Real Reality = Becoming The Bad Guy Hello again!If you’ve not already done so, I highly recommend you go and read: Part…perceptiontrainersNovember 4, 2024
VideosWeekly Perspective Don’t Confuse Drama With Happiness/A Full Life You may have heard other wellness and spirituality experts warn against confusing drama with happiness.…perceptiontrainersNovember 1, 2024