On this day a decade ago, my 19th birthday, I was in a hotel room…
perceptiontrainersFebruary 5, 2018
Hello Lovely! If you have been on any kind of awakening journey, you have most…
perceptiontrainersSeptember 11, 2017
Words are one of my very favorite things about this whole human experience. Words are…
perceptiontrainersSeptember 4, 2017
Hello my Beauty! After reading all the other posts in this series, (Part One, Part…
perceptiontrainersAugust 21, 2017
Welcome back! In the last post, you learned all about vibration, frequency, energy, motion and…
perceptiontrainersDecember 12, 2016
Hello Beautiful One :) By now, I am sure you have heard - about a…
perceptiontrainersDecember 5, 2016
Hello Beautiful. Today I want to talk about something that I think is often overlooked…
perceptiontrainersAugust 8, 2016
As someone who works with people, if I have a manifesto it is this: 1.…
perceptiontrainersMay 16, 2016
The title of this post may come across as slightly (or maybe not so slightly)…
perceptiontrainersNovember 16, 2015
Hi Beautiful! As you most likely are aware, asana practice can be fully confined to…
perceptiontrainersAugust 10, 2014
Hello Beautiful! Today I want to share a little about my journey with spirituality. I…
perceptiontrainersJuly 23, 2014
Hi Friend! If you are not already aware, I want to fill you in on…
perceptiontrainersJuly 18, 2014
You are so beyond worthy of your own love You are worthy of your own…
perceptiontrainersJuly 7, 2014
Let yourself love fully. The drive to do so is there, it is natural and…
perceptiontrainersJune 28, 2014
Get Your Copy Of The Book Here!
