Hello Friend! When we're in a deep state of anxiety or depression, lost in our…
perceptiontrainersMay 6, 2022
Hello Beauty! You've heard it, probably a million times. 'What doesn't kill you makes you…
perceptiontrainersApril 29, 2022
Hello Lovely! I’ve been seeing a lot of posts lately speaking to the idea that…
perceptiontrainersApril 18, 2022
Hello Love! I talk a LOT about connecting with our emotions. That our emotions are…
perceptiontrainersMarch 25, 2022
Hello Love! Today I want to talk about something that I feel we need to…
perceptiontrainersMarch 14, 2022
Hint: it's not perfection. It's not in finding perfect health. The perfect job. Perfect alignment.…
perceptiontrainersMarch 4, 2022
Hello Loves! The truth is this - I've never seen anyone, nor have I personally…
perceptiontrainersFebruary 4, 2022
Hello Beauty! In the 'shadow work/feeling your feelings/trauma processing' world - there is a BIG…
perceptiontrainersJanuary 21, 2022
Hello Love! The world we live in is imperfect. When we're on our self love…
perceptiontrainersJanuary 14, 2022
Hello Friend! Has this ever happened to you? You're following your self love path -…
perceptiontrainersJanuary 7, 2022
Hello! If you haven't done so already, please go read part one of this post…
perceptiontrainersDecember 27, 2021
Hello Love! This week and next, I want to share something that's been on my…
perceptiontrainersDecember 20, 2021
Hello Lovely! If you haven't done so already, please read part one of this post…
perceptiontrainersDecember 13, 2021
Hello Beautiful! If our culture has a main obsession - that obsession would have to…
perceptiontrainersDecember 10, 2021
Get Your Copy Of The Book Here!
