BlogWeekly Perspective The TRUTH About Real Forgiveness And Why Premature Forgiveness Isn’t Spiritual Hello again! In case you haven’t already, please do go read: Part One Part Two…perceptiontrainersFebruary 3, 2025
VideosWeekly Perspective Negative Emotions Are Not Something To “Transcend” In the self help/spirituality world, nothing gets a bigger 'bad rap' than NEGATIVE EMOTIONS.…perceptiontrainersJanuary 5, 2024
BlogWeekly Perspective How To Navigate Self Help/Spirituality Materials Safely Hello Love! If you missed last weeks post, you can read it here. Today I…perceptiontrainersFebruary 20, 2023
BlogWeekly Perspective Before You Turn To Self Help, Read This The self help industry was worth more than $10.5 billion (yes, with a B) in…perceptiontrainersFebruary 13, 2023
VideosWeekly Perspective Are We Pathologizing Normal Human Empathy And Attachment? Hello Beauty! The self help and spirituality worlds are FILLED with ideas of how we…perceptiontrainersNovember 18, 2022
VideosWeekly Perspective Letting Yourself Go Dark – Why We Have To Embrace The Negative To Find The Positive Hello Love! We're told that in order to heal, we have to see the benefit…perceptiontrainersSeptember 9, 2022
VideosWeekly Perspective Why Shame And Guilt Get LOUDEST When We’re Attempting To Create New Awareness Hello Gorgeous! You've been told by the self love gurus that all of your scapegoats,…perceptiontrainersSeptember 2, 2022
VideosWeekly Perspective When Safety Equals Breakdown Hello Friend! Many of us (perhaps yourself included) have been through periods in our lives…perceptiontrainersAugust 26, 2022
VideosWeekly Perspective Imperfect Self Love IS The Path Of Self Love Hello Love! I've never accomplished 'perfect' self love. In the sense that I still have…perceptiontrainersAugust 19, 2022
VideosWeekly Perspective Does Identifying With Trauma/Negative Emotions Keep Us Stuck In Them? Hello Friend! If you've been in the spirituality/new age/self improvement spheres for a while, you…perceptiontrainersJuly 8, 2022
BlogWeekly Perspective Can Someone HEAL Us By Triggering Us? Hello Love! If you've been in the spirituality/self help/personal growth world for... any amount of…perceptiontrainersApril 25, 2022
BlogWeekly Perspective Can We Allow For HEALTHY Emotional Expression – In Ourselves And Our Teachers? Hello Friend! If you missed it, you can read part one of this post here.…perceptiontrainersMarch 28, 2022
VideosWeekly Perspective Is It Good To Stop “Labelling” Emotions? Hello Love! I talk a LOT about connecting with our emotions. That our emotions are…perceptiontrainersMarch 25, 2022
BlogWeekly Perspective Let’s Normalize HEALTHY Emotional Expression Hello Friends! This week and the next I want to explore something I commonly see…perceptiontrainersMarch 21, 2022
VideosWeekly Perspective Focusing On Joy WITHOUT Spiritual Bypassing Hello Beauty! In the 'shadow work/feeling your feelings/trauma processing' world - there is a BIG…perceptiontrainersJanuary 21, 2022