Hi Beauty! Shame and Guilt are ALWAYS rooted in trauma - never in actual truth…
perceptiontrainersFebruary 28, 2020
Hello Friends! Today I am going to explain to you everything I’ve learned about trauma,…
perceptiontrainersDecember 20, 2019
Hello Love! I was, and still am, codependent - but I’m seeing the path forward…
perceptiontrainersDecember 13, 2019
Hello again! In case you missed them, you can check out Part One and Part Two…
perceptiontrainersAugust 5, 2019
Hello again! Last week we explored the idea that who and what you are IS…
perceptiontrainersJuly 29, 2019
Hi Friends! This is the February edition of the series I am doing with Grounded…
perceptiontrainersFebruary 19, 2018
Hello Lovely! With the holiday season dawning upon us, it can be very easy to…
perceptiontrainersDecember 18, 2017
Welcome Back Beautiful Friend. Last week we covered the line of thinking and reasoning that…
perceptiontrainersMay 22, 2017
Just for today: Do only as much as you actually need to do. Then rest.…
perceptiontrainersMarch 13, 2017
Dearest One. You are seriously so precious. There is not a true blemish on you…
perceptiontrainersOctober 10, 2016
Life is actually rather simple. What I mean is, feeling happiness and feeling peace in…
perceptiontrainersAugust 1, 2016
Hello Beauty :) Today lets look at the number one fear I have faced within…
perceptiontrainersDecember 21, 2015
Happy Monday Beauty! I am so glad you are here. I don't feel like I…
perceptiontrainersDecember 14, 2015
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