VideosWeekly Perspective How to get out of the Anger/Hopelessness Spiral Hello Beauty; Has this ever happened to you? Getting to a place where you are…perceptiontrainersMarch 20, 2020
VideosWeekly Perspective Why Shame And Guilt Are ALWAYS Lies: Hi Beauty! Shame and Guilt are ALWAYS rooted in trauma - never in actual truth…perceptiontrainersFebruary 28, 2020
VideosWeekly Perspective My Nervous System Was F*%& With Me: I Wasn’t Making Choices: Hello Friends! Today I am going to explain to you everything I’ve learned about trauma,…perceptiontrainersDecember 20, 2019
VideosWeekly Perspective Ego? Or Nervous System? Why Life Feels So Scary/Stressful Hello Love! I was, and still am, codependent - but I’m seeing the path forward…perceptiontrainersDecember 13, 2019
Weekly Perspective Why We Practice To Run From Ourselves: Hello again! In case you missed them, you can check out Part One and Part Two…perceptiontrainersAugust 5, 2019
Weekly Perspective Why Your Practices Need To Be About Becoming YOURSELF Hello again! Last week we explored the idea that who and what you are IS…perceptiontrainersJuly 29, 2019
BlogWeekly Perspective Monday Musings ~ Could Your Digestive Troubles Be A Self-Worth Issue? Hi Friends! This is the February edition of the series I am doing with Grounded…perceptiontrainersFebruary 19, 2018
Weekly Perspective Monday Musings ~ Your Immune System And Your Boundaries Hello Beautifuls!! I am hoping that your 2018 is starting off with a lot of…perceptiontrainersJanuary 22, 2018
Weekly Perspective Monday Musings ~ A Tool For Overwhelm/Anxiety/Panic Hello Lovely! With the holiday season dawning upon us, it can be very easy to…perceptiontrainersDecember 18, 2017
Weekly Perspective Monday Musings ~ The Reason True Service To Self, Is Your Highest Service To All: Part Two Welcome Back Beautiful Friend. Last week we covered the line of thinking and reasoning that…perceptiontrainersMay 22, 2017
Weekly Perspective Monday Musings ~ It Is NOT Your Job Hello Beautiful Being. You are radiant, do you know that? You are a very special,…perceptiontrainersMarch 27, 2017
Weekly Perspective Monday Musings ~ Just For Today Just for today: Do only as much as you actually need to do. Then rest.…perceptiontrainersMarch 13, 2017
Weekly Perspective Monday Musings ~ Yes, Love Even That Part Dearest One. You are seriously so precious. There is not a true blemish on you…perceptiontrainersOctober 10, 2016
Weekly Perspective Monday Musings ~ The Secret To Happiness And Peace Life is actually rather simple. What I mean is, feeling happiness and feeling peace in…perceptiontrainersAugust 1, 2016
Weekly Perspective Monday Musings ~ Now Is A Good Time Now is a good time. Now is a good time to stop, take a breath…perceptiontrainersDecember 28, 2015