The truth is, there is no ONE CAUSE of depression - and anyone out there…
perceptiontrainersFebruary 21, 2025
When we are working on healing our codependency, when we are learning to navigate our…
perceptiontrainersFebruary 14, 2025
In the self love/spirituality/personal growth world, there is a LOT of talk about how to…
perceptiontrainersFebruary 7, 2025
'Ok I got that, so what's next?' "I'm doing my daily meditation work, my journalling,…
perceptiontrainersJanuary 31, 2025
Hello and welcome back!In case you missed it, you can check out PART ONE of…
perceptiontrainersJanuary 27, 2025
The self love path comes with its fair share of confusion. How do we tell…
perceptiontrainersJanuary 24, 2025
Hello!For the next few weeks, I am going to be exploring the topic of forgiveness,…
perceptiontrainersJanuary 20, 2025
One of the most challenging parts about this whole self love path, is the fact…
perceptiontrainersJanuary 17, 2025
As someone who has spent my entire life being chronically ill, in a way that…
perceptiontrainersJanuary 10, 2025
Hello and welcome to the blog!In case you haven’t yet, please do go read: Part…
perceptiontrainersDecember 30, 2024
For many of us, getting to a place where we are able to establish healthy,…
perceptiontrainersDecember 27, 2024
Have you ever found yourself thinking something along the lines of 'well, they had it…
perceptiontrainersDecember 20, 2024
Hello! Today we’re going to be wrapping up this series on what it means to…
perceptiontrainersNovember 25, 2024
Many of us struggle with 'perfectionism'. This feeling that there is an ever present 'judge'…
perceptiontrainersNovember 15, 2024
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