Check in here to read about what Marcus and Ali are thinking about, learning, growing into and becoming each week.
Can Depression SOMETIMES Be Caused By Self Rejection?
The truth is, there is no ONE CAUSE of depression – and anyone out there who is claiming that they have the ONE CAUSE or ONE SOLUTION is likely either…
Posted in Videos, Weekly Perspective
Tagged anxiety, depression, how to be a happy person, how to be healthy, how to be positive, how to discover your true self, how to find a life you love, how to find direction in life, how to find your purpose, how to have positive thoughts, how to have self confidence, how to have self love, how to heal anxiety, how to heal depression, how to live a life you love, how to love yourself, how to stop being so afraid all the time, how to stop being so sad, how to stop hating your life, how to stop hating yourself, self hate, self loathing, the cause of depression, why am I depressed
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You Can’t Hate Yourself Into A Person That You Love – Here’s Why
Hello! In case you haven’t done so already, I highly recommend that you read Part One of this series before reading this part. Today we’re going to look at the…
Posted in Blog, Weekly Perspective
Tagged find your purpose, how to achieve your goals, how to achieve your haols, how to actually become good enough, how to actually improve yourself, how to be better, how to be good enough, how to be loved, how to be motivated, how to become better, how to become your higher self, how to figure out who you really are, how to find your true self, how to fix yourself, how to get motivated, how to get rid of anxiety, how to grow, how to heal, how to live your purpose, how to love yourself, how to manifest your dreams, how to stop hating everything about yourself, how to stop hating your life, how to stop hating yourself, how to stop sabotaging yourself, how to stop sabotagoing yourself, how to stop wasting your life, self hate, self sabotage
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Is LOVE Really Just SURVIVAL and CODEPENDENCY?
When we are working on healing our codependency, when we are learning to navigate our childhood wounds and to find our adult autonomy, when we are doing our self love…
Posted in Videos, Weekly Perspective
Tagged childhood trauma, codependency, healthy love, how to actually love yourself, how to be a good friend, how to be a good lover, how to be a healthy partner, how to be in a healthy relationship, how to be loved by someone, how to be non-attached, how to change what you love in others, how to find healthy relationships, how to find real live, how to find real love, how to love well, how to love yourself, how to love yourself enough that you can have healthy relationships, how to really love someone, how to redefine what love is, how to stop being codependent, how to stop having transactional relationships, love, love map
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WHY Do We Hold Onto Self Hate?
Hello! For the next few weeks, we’re going to be talking about WHY we engage in self hate. For some of us, self hate seems logical – it seems like…
Posted in Blog, Weekly Perspective
Tagged how to achieve your goals, how to become your best self, how to become your higher self, how to feel good enough, how to figure out what you actually want, how to figure out who you are, how to fix your personality, how to get rid of shame, how to stop being anxious, how to stop feeling afraid, how to stop feeling ashamed, how to stop feeling guilty, how to stop feeling like you're never good enough, how to stop hating myself, how to stop procrastinating, how to stop sabotaging yourself, how to stop self sabotage, self hate, self love, why can't I love myself, why do I hate myself, why do I have so much shame?, why do we hate ourselves
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I’m Not Who I THOUGHT I Would Be
In the self love/spirituality/personal growth world, there is a LOT of talk about how to process the feeling that we aren’t living up to the expectations of OTHER people. We…
Posted in Videos, Weekly Perspective
Tagged how do I learn to love myself, how to accept yourself, how to be authentic, how to become better, how to become your higher self, how to become your highest self, how to figure out who you are, how to fix yourself, how to forgive, how to heal the past, how to heal your pain, how to heal your trauma, how to I figure out who I am, how to let go of the past, how to live your authentic life, how to love yourself, how to stop being angry, how to stop being sad, how to stop hating yourself, how to stop having negative emotions, how to transform yourself, self love
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The TRUTH About Real Forgiveness And Why Premature Forgiveness Isn’t Spiritual
Hello again! In case you haven’t already, please do go read: Part One Part Two Of this series. Today we are wrapping up our nuanced conversation about harm, forgiveness, what…
Posted in Blog, Weekly Perspective
Tagged anger, boundaries, conscious relationships, empathy, forgiveness, healing, healthy boundaries, how to be conscious, how to be empathic, how to be in a conscious relationship, how to be mature in relationships, how to create a conscious relationship, how to forgive in relationships, how to forgive someone, how to get over being hurt, how to get over pain, how to get rid of negative emotions, how to heal, how to heal in relationships, how to heal relationships, how to heal trauma, how to heal yourself, how to set healthy boundaries, how to stop being angry, how to stop resenting someone, how to transcend negative emotions, is it spiritual to forgive, negative emotions, rage, true forgiveness
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Masters Practice The Basics Every Day
‘Ok I got that, so what’s next?’ “I’m doing my daily meditation work, my journalling, my self care – what’s the next thing to add to my list of things…
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Tagged healing, how to be your best self, how to be your highest self, how to become the best version of yourself, how to become your best self, how to figure out what you want, how to figure out who you are, how to fix negative emotions, how to get onto the self love path, how to have success in life, how to heal, how to heal trauma, how to heal your body, how to heal your relationships, how to love yourself, how to manifest, how to manifest your best life, how to stop being angry, how to stop being sad, how to support yourself, how to transcend negative emotions, spirituality, what does it mean to actually love yourself, what does self love mean
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How We Handle Harm From Others Is Not How We Handle Harm We Cause
Hello and welcome back! In case you missed it, you can check out PART ONE of this series before reading this part. Today we’re going to look at why there…
Posted in Blog, Weekly Perspective
Tagged being an empath, codependency, empaths in relationships, empathy, forgiveness, healthy relationship, healthy relationships, how to be a healthy empath, how to be self loving, how to be spiritual in your relationship, how to become self loving, how to forgive, how to get out of a toxic relationship, how to have a healthy relationship, how to have a spiritual relationship, how to have healthy boundaries, how to have self respect, how to love youreslf, how to love yourself, how to love yourself in relationships, how to set healthy boundaries, how to stop being codependent, how to walk away from abusive relationships, spiritual relationships, toxic relationships
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HOW To Get On The Self Love Path
The self love path comes with its fair share of confusion. How do we tell the difference between acting from a place of trying to ‘fix’ ourselves, trying to make…
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Tagged how to be authentic, how to become your best self, how to become your higher self, how to figure out what you want in life, how to figure out who you really are, how to figure out your path in life, how to find yourself, how to fix your negative emotions, how to get rid of your negative emotions, how to heal your emotions, how to heal your past, how to heal your trauma, how to love yourself, how to manifest, how to manifest your dream life, how to manifest your dream self, how to stop being anxious, how to stop feeling like shit, how to stop feeling shameful, how to stop hating yourself, how to stop having negative emotions, how to support yourself, personal growth, self love
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No One Is Evil, But This Doesn’t Mean We Should Try To Transcend Harm
Hello! For the next few weeks, I am going to be exploring the topic of forgiveness, harm, boundaries and finding a healthy balance between empathy for others and the fact…
Posted in Blog, Weekly Perspective
Tagged healthy relationships, how to be empathetic, how to be forgiving, how to be in a conscious relationship, how to be loving, how to be self loving, how to be spiritual, how to find love, how to forgive, how to get out of an abusive relationship, how to have a conscious relationship, how to have a healthy relationship, how to have a healthy relationshipo, how to have a spiritual relationship, how to heal your relationship, how to heal your relationships, how to love youreslf, how to love yourself, how to walk away from abuse, relationship dynamics, relationships, toxic relationships
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Self Love Takes TIME – Stop Being Hard On Yourself
One of the most challenging parts about this whole self love path, is the fact that there’s no ‘hack’ for it. There’s no ‘fast way’ to learn to love yourself….
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Tagged how to actually love yourself, how to become someone you like, how to find your soulmate, how to have ideal relationships, how to heal your past, how to heal your trauma, how to learn to be nice to yourself, how to like yourself, how to love yourself, how to manifest, how to manifest your dream body, how to manifest your dream life, how to manifest your dreams, how to maniftest your dreams, how to process your emotions, how to stop coping, how to stop hating yourself, how to stop numbing, how to support yourself, how to understand your emotions, self compassion, self love, what does it actually mean to love yourself, what does it mean to have self love, what does self love actually look like, why is self love so hard
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Using Feeling To Develop Emotional Mastery
Hello amazing one! We are here – the final post in this incredibly long series 😉 Now if you haven’t already done so, please do read: Part One Part Two…
Posted in Blog, Weekly Perspective
Tagged how to be your higher self, how to be your highest self, how to discover who you really are, how to discover your purpose, how to find your purpose, how to get rid of negative emotions, how to get rid of pain, how to heal, how to heal your emotional pain, how to heal your emotions, how to heal your mind, how to heal your negative emotions, how to heal your pain, how to live your purpose, how to manfiest, how to manifest your dream life, how to regulate your emotions, how to regulate yourself, how to transcend fear, how to transcend your negative emotions, how to transcend your pain, how to understand your emotions, how to understand your negative emotions
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EVERYTHING Can Be Healed Naturally And Other Toxic Wellness Ideas
As someone who has spent my entire life being chronically ill, in a way that wasn’t understood or diagnosed by medicine until my mid 30’s, my experience in the natural…
Posted in Videos, Weekly Perspective
Tagged healing, how to be your higher self, how to become your higher self, how to fix your life, how to fix your relationships, how to get rid of negative emotions, how to get rid of negative thoughts, how to have better mental health, how to heal realtionships, how to heal your anxiety, how to heal your body, how to heal your depression, how to heal your emotions, how to heal your nervous system, how to heal your trauma, how to hear your intuition, how to love yourself, how to manfiest, how to manifest your dream life, how to manifest your higher self, how to recover from chronic illness, how to regulate your nervous system, how to stop being in pain, how to stop struggling, how to transcend pain, natural healing, what does it mean to love yourself
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Curiosity: What Are My Emotions And What Are They ACTUALLY Saying To Me?
Hello and welcome! In case you missed them, you can check out: Part One Part Two Part Three Part Four Part Five Today, we’re going to be exploring the deep…
Posted in Blog, Weekly Perspective
Tagged emotional healing, how to be your best self, how to be your better self, how to be your higher self, how to discover your purpose, how to feel good enough, how to fix your emotions, how to fix your mind, how to fix your negative emotions, how to fix yourself, how to grow spiritually, how to heal emotionally, how to heal your body, how to heal your emotions, how to heal your past pain, how to heal your past trauma, how to live your purpose, how to live your purpsoe, how to manifest, how to manifest your dream life, how to manifest your dreams, how to stop being in emotional pain, how to stop feeling like you aren't good enough, how to transcend your emotions, how to transcend your negativity, how to transcend your pain
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‘You Should Just Be Over It By Now’ And Other Lies About Processing Our Childhood Pain
One of the most common things we’re going to hear when we’re going on a journey of processing our childhood pain is: “Shouldn’t you be over that by now?” In…
Posted in Videos, Weekly Perspective
Tagged childhood, how to be the best version of yourself, how to be your most authentic self, how to be your true self, how to become your higher self, how to discover your childhood wounds, how to discover your true self, how to evolve, how to figure out who you really are, how to forgive your caregivers, how to forgive your parents, how to get over childhood pain, how to get over your past, how to get over your trauma, how to grow, how to heal from your childhood wounds, how to heal youreslf, how to manifest your dream life, how to process your childhood, how to stop being held back by your past, how to stop being so sad, how to stop feeling guilty, how to stop hating yourself, how to stop having shame, how to take responsibility for yourself, why you should just get over your past, why you shouldn't get mad at your parents
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