Check in here to read about what Marcus and Ali are thinking about, learning, growing into and becoming each week.

Monday Musings ~ The Illuminati, Vaccinations And What Is Right For You: Part Two

Hello and Welcome Back! If you have not already done so, please go and read Part One Of This Post. Now, let’s dive into the vaccine conversation head first, shall…

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Monday Musings ~ The Illuminati, Vaccinations And What Is Right For You: Part One

Hello beauty. Today (and next week) I want to explore some BIG topics. That of an evil ruling class, and specifically our view of them and how it plays into…

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Introducing – Your Body Is On Your Side!

Hello My Beautiful Friends! Today I have something EXTRA special to share with you. My dear friend, Intuitive Eating coach and Kundalini Yoga Teacher Rande Moss and I have been working…

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Monday Musings ~ Mindful Heart Podcast

Hello friend 🙂 Today I wanted to share with you a podcast I recently did with a new friend called Rande! The podcast is called The Mindful Heart – and…

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Monday Musings ~ Reduce Stress, Heal Your Hormones?

Hello Beauty! This month for the lifestyle suggestions when it comes to nourishing your endocrine system and the hormones that they produce, I want to heavily emphasize the power of…

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This Is Why You Hate Yourself: Part Two

Hello Beautiful. Today, we are getting to the core of it. The root of all self hate. The true cause of why we fear ourselves so much, why we push…

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This Is Why You Hate Yourself (And Why It Is Not Special) Part One

Hello Beauty! If you caught last weeks post, you now understand why there is no ‘quick fix’ on this life path of awakening/healing/growing. This week, we are going to be…

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Monday Musings ~ You Are Looking For A Quick Fix On Your Healing/Awakening Path, And You Have To Stop:

Hello Beaut. We live in a world of quick fixes. Instant gratification. The teaching that if something is working, if it’s right, if it’s worth your time that it will…

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Eating Disorder/Body Image/Weight Management/Self Esteem Resources Guide

Hello Beautiful. If you are struggling with an eating disorder, body image issues, body hate, self image issues, weight loss/weight gain struggles or low self esteem – This is the…

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Monday Musings ~ My Tips For INTELLIGENTLY Transitioning To A Raw Foods Lifestyle

Hello Beautiful One! As you may or may not know, I am a huge fan of raw foods. I have personally been living on predominantly raw, plant foods for the…

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Monday Musings ~ Getting To Know Aliyah – Fruit-Power Interview!

Hello Loves! Today I have something a little out of the ordinary for you 🙂 I was recently interviewed for the online publication Fruit-Powered. The site is run by an…

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Monday Musings ~ Pain Is A Messenger – Are You Listening?

Hello Love! Many of us are not so fond of pain. We believe pain to be wrong. Bad. Something that needs to be avoided at all costs. We treat pain…

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What True Self Love Really Means – VIDEO POST!

Hello Love Beam. There is one ‘rule’ within the self love path and one rule only – anything and everything that exists exists for a reason and simply needs love….

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Monday Musings ~ Your Endocrine System Is Asking You To Find Flow

This is the March edition of the series I am doing with Grounded Nutrition where we are highlighting a different body system every month and giving specific dietary, supplementation, spirituality…

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Monday Musings ~ Self Love Is An EVOLUTION Of Self Improvement Part Two

Hello and welcome back! If you have not done so already, please go and read Part One in this series 🙂 Last week we explored some fundamental ‘learning’ principles that…

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