Check in here to read about what Marcus and Ali are thinking about, learning, growing into and becoming each week.
I’m A White Girl Who Posts Photos Of Myself In Asana Online
I’m a white girl who posts photos of myself in Asana online. But I’m not a yoga or meditation teacher. I’m not part of any particular lineage. I’m not claiming…
What Does It Mean To Be A LIGHT WORKER?
Hello Love! What does it mean to be spiritual? Is it knowing what happens after death? Is it transcending the human condition of separation and living in ‘unity’ consciousness at…
If Your Wellness/Spirituality Is…
If your wellness/spirituality practices/teachers/gurus/teachings ask you to/promises that it will do ANY of the following: ‘Fix’ any part of you Look at ANY of your symptoms (mental, emotional or physical)…
What If You Don’t FEEL Like GROWING?!
Hello Friends! There is a massive push in our world to be constantly ‘improving’ This message that we should be ‘getting our lives.’ Always learning something. Always having an adventure….
My Personal Definition Of ‘Spirituality’ (Currently)
“I create my own reality.” “I’m a conscious co-creator with the Universe.” “My world is a result of what I think about/believe.” “I’m living in my own individual parallel universe…
Why We Learn To STOP REACTING To Triggers
Hello Beauty; In our emotional processing work, we are working to discover the true meaning behind our emotional messages, so that they can help us discover the lives we are…
Are There Really ‘No True Victims’?
“There are no victims in this world.’ A statement that has been pretty popular in new age spirituality circles for a while. Many believe that we have ‘chosen’ our incarnation…
How To Live Your Potential/Purpose:
Hello Friend! Purpose, passion and potential. Big words with big connotations. Many of us in today’s world feel that living a simple life isn’t good enough. Success isn’t good enough…
As A Healer – Do You Want To Heal The World? Here’s How:
Last week we started talking about why we need to stop commoditizing ourselves. If you missed it, you can read it here: This week we are going to dive deeper…
Using Awareness As A Tool For More Shame: How This Blocks Our Growth:
Hello Beautiful! Has this ever happened to you? You are walking your awakening/spiritual/self improvement path, looking to find solutions to the pain in your body, relationships, work, financial situation -…
If You Want A New World, You Have To Stop Commoditizing Yourself
Change in our world isn’t going to come from social justice movements. Protests. Rallies. Crowd funding. These things have their place, but ultimately if we want a new world, we…
Discovering Your Own Guiding Principals:
Hello Love! There is a reason we are so addicted to religion, government, authority, doctors, education, media and so on in our world. A reason we all end up doing…
Why Judgement Is The Ultimate Paralyzer
Hello Friend! Today I am going to talk about judgement. Why it paralyzes us, why it keeps us stuck in cycles of abuse and victimhood, why it stops us from…
From Over-Doing/Rebellion to SELF REGULATION:
Hello Friend! The reality is, those of us who are over achievers, who are constantly trying to ‘improve and be better,’ who are spiritual seekers to the point of exhausting…
How To Look At Pain And Let It EVOLVE You Not Paralyze You
Hello Love Bug! Last week we started our talk on WHY looking at pain and suffering does not CREATE it, nor does it make it worse. We talked about why…