Uncategorized Learn How To Trust The Process And My Personal Transformation Most of us are not fans of trusting in any sort of process. We like…perceptiontrainersJuly 8, 2014
Uncategorized Mini Holiday In California! Hi Friends!! Last weekend Marcus and I travelled south of San Francisco to Mountain View…perceptiontrainersJuly 7, 2014
Uncategorized You Are Worthy Of Your Own Love You are so beyond worthy of your own love You are worthy of your own…perceptiontrainersJuly 7, 2014
Uncategorized Notice The Little Miracles If you are able to notice the little miracles in your life, you will be…perceptiontrainersJuly 5, 2014
Uncategorized 5 Steps To Improving Your Relationship With Your Body Hi friend :) Today lets look at 5 practical steps to improve your relationship with…perceptiontrainersJuly 4, 2014
Uncategorized The Number One Secret To Achieving your Goals And Living The Life You Want Catchy title hey? Today I am essentially going to tell you what you already know,…perceptiontrainersJuly 4, 2014
Uncategorized How I Have Been Nourishing My Body Lately Why hello :) I hope you are having a wonderful week so far. Today I…perceptiontrainersJuly 2, 2014
Uncategorized Want To Feel Good? Stop Spewing Crap On Yourself If you want to start feeling better about yourself and your body, then you must…perceptiontrainersJuly 1, 2014
Weekly Perspective The Problem With Size-ism In Yoga I think it is time we, the yoga community, had a heart to heart. There…perceptiontrainersJune 30, 2014
Uncategorized Why You Should Rest Several years ago, I read a book titled "The Rest Of God." It was a…perceptiontrainersJune 29, 2014
Uncategorized Let Yourself Love Fully. Let yourself love fully. The drive to do so is there, it is natural and…perceptiontrainersJune 28, 2014
Uncategorized The Weekend We Turned 4 normal stuff Hello! Time for another personal post about us! Last weekend Marcus and I…perceptiontrainersJune 27, 2014
Weekly Perspective Why Letting Go Of Your Painful Story Feels So Hard, And How To Let It Go Anyway Part 1 Pretty much everyone has a painful story that they are telling themselves. I used to…perceptiontrainersJune 25, 2014
Uncategorized Your Resistance Is Simply Lack Of Self Love Sums it up I was watching Super Soul Sunday the other day, and in the…perceptiontrainersJune 24, 2014
Weekly Perspective How Did We Get Here?! Hi Friend! So in keeping with our new theme of letting you into our lives,…perceptiontrainersJune 23, 2014