Videos

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Connection Is Not From Sameness – Why We Struggle To Connect As A Human Race

Hello Beaut! Connection with others is considered one of the greatest of human needs. It used to be thought that the base physical needs were most important – yet there have been some interesting findings that have pointed to the idea that some humans will gravitate towards getting their connection/safety within a group needs met […]

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R.T.F.L.W.E.31 – No, You Are Not Adding To The Darkness In The World By Being With Your Negative Aspects.

Hello Light One! The world is not the brightest, most sunshiny place in the galaxy right now. In fact, you may be looking around and seeing pretty well nothing but darkness, hate, violence and anger. You may feel like this world, at this time, needs all the love and light it can get. Perhaps with […]

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Do You Have Social Anxiety?

Social Anxiety is no fun at all. That overwhelming feeling that you are going to say or do or be the wrong thing. That people are not going to like you. That sneaking suspicion that something awkward or uncomfortable is going to happen. The sense that you are in the room, but totally and utterly […]

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Why Forgiving Yourself Is Hard, And Also The Most Important Thing Ever R.T.F.L.W.E. 30

Hi Lovely! Let’s talk self forgiveness today. At this point, you have most likely heard SO many teachings on forgiveness – why forgiveness is important, why forgiving people is such a great spiritual thing to do and so on, that this idea is nothing at all new to you. There is a good chance that […]

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Why Agitation Is One Of My Favorite ‘Negative’ Emotions

Agitation. The feeling of dis-ease or dis-comfort that starts in your belly, rises into your chest, makes it way into your shoulders and up over your head. That antsy, angsty, nagging tingling pressure that makes you feel like you need to get up and run and burry yourself in a hole all at once. That […]

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R.T.F.L.W.E.29: You Don’t Have To Push Your Light Working On Them

Last week we talked about why you are not the cause of other peoples pain – even when it really feels like all you do as a ‘light-worker’ is make people feel uncomfortable. Now you get when sometimes it really FEELS – to you and to those around you – like you are making pain […]

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Why Waking Up Is Going To Make You Feel Crazy

This whole ‘awakening’ business is no small thing. In fact, it is actually quite a big deal. Now, in our current culture we are more ‘connected’ to one another than ever before in human history. We can literally watch as someone live streams their cat playing with a ball of yarn in China from a […]

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R.T.F.L.W.E.28 – You Are Not The CAUSE Of Their Pain – You Are Just Not Denying It With Them

Hey there Light Worker! Being a light worker is not always all it’s cracked up to be. We have been told that as light workers that we are here to spread love. To spread light. To spread kindness and compassion. You have been told that to be in this world and to be a ‘spiritual’ […]

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Why The ‘Love And Light” People Are Not Totally Wrong, And Shadow Work Leaders Are Not Totally Right

Hi Love Bug! Today let’s talk Love-and-light-all-the-time/spiritual bypassing VS shadow work. Now, you all know I am a HUGE fan of Shadow Work. Meaning I am all about going to the dark, scary, hidden places of yourself and really taking a good look around. I am all about exploring negative emotions. I am all about […]

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R.T.F.L.W.E.27: Why You Must Get Real And Honest About Your True Desires/Thoughts/Feelings:

Hello! I see you there. I see you having dreams, goals, desires, passions and inspirations that scare you. That are way out of your zone of comfort. I see you having a vision and a dream for yourself that you promptly start shoving into a smaller box, a more reasonable vision, something more practical the […]

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How To Renegotiate Your Relationship With Money.

Holla! Money is a touchy subject – and one we have covered before in these videos. We have talked about finding an ‘abundance’ mentality when all you see is poverty, and we have talked about why the economy sucks and what you can do about it. Today, I want to explore with you some tools […]

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R.T.F.L.W.E.26: Why The World Is Set Up To Make You A Hungry Ghost And How To Stop Being One:

Hi Beauty Being a hungry ghost is one of the WORST feelings ever. You know the feeling – that sense that you are never ‘good enough.’ That feeling that you are not where you ‘should’ be by now. That sense that you don’t have the right things, the right job, the right status, the right […]

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How To Be Motivated When Motivation Feels Hard, But Doing Nothing Feels Bad Too.

Hi There Motivation – and the lack of motivation – is an interesting concept. For most in this world, motivation is quite negative. There is the impetus to do what needs to be done, to engage in certain activities, to push through mental/emotional/physical barriers as a way of avoiding something. We don’t want to be […]

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R.T.F.L.W.E.25 – Are You Addicted To Drama/Fear?

Hi Love: Addiction is a pretty common word now a days. This word conjures up images of people relying upon something outside of themselves to stimulate/depress them so that they feel they are capable of living the life they must lead. Most of us know that addiction has its roots in feelings of inadequacy, isolation […]

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Pain Is Part Of This: We Are Not Going To Get Rid Of It

Hi Beauty. Let’s talk about pain today friends. The thing so many of us are so afraid of. The thing so many of us are trying to work to prevent within ourselves and others. Pain is one of the biggest things we as a human race have built up a resistance too, so much so […]

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