Hello Lovely! In case you missed it, you can check out Part One of this…
perceptiontrainersMarch 22, 2021
Hello Friend! There are SO MANY theories floating around about our current situation. So many…
perceptiontrainersJanuary 1, 2021
Hello Beautiful Friend! Becoming our own safe place. I speak about this being the kind…
perceptiontrainersDecember 11, 2020
Dear Beautiful: It’s not your fault, and you didn’t do anything ‘wrong.’ These are the…
perceptiontrainersNovember 2, 2020
Hello Love! If you haven't yet - please go read part one of this post…
perceptiontrainersSeptember 28, 2020
I’m a white girl who posts photos of myself in Asana online. But I’m not…
perceptiontrainersSeptember 21, 2020
Hello Beautiful! Has this ever happened to you? You are walking your awakening/spiritual/self improvement path,…
perceptiontrainersAugust 21, 2020
Hello Friend! Today I am going to talk about judgement. Why it paralyzes us, why…
perceptiontrainersAugust 10, 2020
Hello Beauty! Most of us have one of three reactions when we feel pain: We…
perceptiontrainersJuly 24, 2020
Hello Friend! Last week we talked about why getting into feeling is SO important for…
perceptiontrainersJuly 17, 2020
Hello Lovely! “Why is it that on my self love path sometimes I still DON’T…
perceptiontrainersJuly 3, 2020
Hello Love! Today’s question is: How can I tell the difference between ‘toxic fuel” (doing…
perceptiontrainersJune 26, 2020
Hello Lovely! Have you ever attempted to love yourself, to show up for yourself in…
perceptiontrainersJune 19, 2020
Hello Beauty! What if it’s not your ‘ego’ that’s actually holding you back from anything…
perceptiontrainersApril 3, 2020
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